Omega-3 ● Fish Oil EPA 180mg + DHA 120mg, 100 Softgels

Omega-3 Fish Oil 1,000mg — a daily softgel delivering 180mg of EPA and 120mg of DHA per serving, sourced from sardines and anchovies, for adults interested in heart, brain, and vision wellness as part of a balanced diet.

⚠️ Contains fish (sardines, anchovies). Not suitable for people with fish or seafood allergies. Not vegan, not vegetarian — contains gelatin softgel.

Looking for a daily omega-3 fish oil supplement that is honest about what is inside? Each softgel of Sun Vitals Omega-3 delivers 1,000 mg of fish oil concentrate — with 180 mg of EPA (eicosapentaenoic acid) and 120 mg of DHA (docosahexaenoic acid) clearly disclosed on the label. Sourced from sardines and anchovies, preserved with natural Vitamin E, and made in the USA in a cGMP-certified facility.

EPA and DHA are the two long-chain omega-3 fatty acids that most nutrition research has focused on. They are not made by the body in meaningful amounts, which means they need to come from food — oily fish, algae — or from a supplement. Most modern diets fall short of recommended intakes, which is why omega-3 fish oil has become one of the most widely used daily supplements in the world.

What is this for?

Sun Vitals Omega-3 is for adults who want a straightforward daily omega-3 supplement with transparent EPA and DHA labeling. It fits into a daily wellness routine alongside a balanced diet — not as a replacement for eating fish, but as a reliable daily source for people who do not eat oily fish two or three times a week.

EPA and DHA are most often associated with four areas of interest:

1. Heart Wellness — EPA is widely studied for its role in supporting normal cholesterol and triglyceride metabolism
2. Brain & Cognitive Support — DHA is a structural component of the brain and contributes to normal brain function
3. Vision Support — DHA is a major structural fatty acid in the retina
4. Daily Wellness — omega-3s are foundational nutrients that complement a balanced diet

This formula uses a two-softgel daily serving (one softgel twice daily with meals) to reach a 600 mg combined EPA+DHA intake — in line with general daily omega-3 intake guidelines for adults. If your healthcare provider has suggested a higher dose, follow their lead.

Put simply: this is a no-frills, transparent-label fish oil supplement for adults who want omega-3s as part of a long-term daily routine.

What is inside?

No proprietary blends. No flavor masking. No unnecessary additives. Here is exactly what is in each softgel.

Each softgel delivers:

1. Fish Oil Concentrate — 1,000 mg. Sourced from sardines and anchovies (both small, lower-mercury fish species favored for omega-3 supplementation).
2. EPA (Eicosapentaenoic Acid) — 180 mg
3. DHA (Docosahexaenoic Acid) — 120 mg
4. Combined EPA+DHA per softgel: 300 mg
5. Per two-softgel daily serving: 600 mg EPA+DHA

Other ingredients:

1. Softgel shell (gelatin, glycerin, and water) — animal-derived gelatin
2. Vitamin E — added as a natural antioxidant to help preserve the freshness of the oil and prevent oxidation

Nutritional content per softgel:

1. Calories: 10
2. Total Fat: 1 g
3. Polyunsaturated Fat: 0.5 g
4. Cholesterol: 10 mg (3% DV)

What you will not find inside: artificial colors, artificial flavors, synthetic preservatives, sugar, gluten, lactose, corn, soy lecithin, hormones, antibiotics, or fillers.

⚠️ Allergen notice: This product contains fish (sardines, anchovies). Not suitable for people with fish or seafood allergies. Not suitable for vegan or vegetarian diets — the softgel shell is animal-derived gelatin.

Can I trust it?

Fair question. Here is what we do to earn that trust.

1. Made in the USA in a facility that follows current Good Manufacturing Practices (cGMP).
2. Sourced from sardines and anchovies. These are small, short-lived fish species favored across the fish oil industry for their lower mercury accumulation compared to larger predatory species like tuna or swordfish. This is a meaningful sourcing choice — not every fish oil discloses the species.
3. EPA and DHA disclosed clearly. The label shows both the total fish oil weight (1,000 mg) and the individual EPA (180 mg) and DHA (120 mg) contents. Many budget fish oils list only "Omega-3 300 mg" without breaking down EPA vs DHA — we give you both numbers.
4. Vitamin E as natural preservative. Fish oil is prone to oxidation, which is why a good fish oil supplement includes an antioxidant to keep the oil fresh. Vitamin E is the standard choice, and we use it here.
5. No soy lecithin. Many fish oil softgels include soy lecithin as an emulsifier. Ours does not.
6. Certificate of Analysis available on request. We test our batches, and we are happy to share the paperwork. Email support@loyabella.com with your batch number (printed on the bottle) and we will send the CoA summary for that production run.

A note on fish oil quality: the fish oil category has had quality issues in the past, particularly around oxidation (rancid oil), mercury content, and species misrepresentation. Our sourcing from sardines and anchovies addresses the mercury concern, and the Vitamin E addition addresses oxidation. If you ever open a softgel and the smell is unusually strong or sharply fishy beyond a normal mild ocean aroma, that is a sign of oxidation — contact us and we will replace the bottle.

What this formula is built for and what it is free from:

1. Heart Wellness — EPA's traditional association with normal cholesterol and triglyceride support
2. Brain & Cognitive Support — DHA as a structural component of brain tissue
3. Vision Support — DHA's presence in the retina
4. Daily Wellness Foundation — foundational fatty acids for a balanced diet
5. Gluten Free
6. Lactose Free
7. Corn Free
8. Hormone Free
9. Antibiotic Free
10. No Fillers
11. Non-GMO
12. ❌ Not Vegan / Not Vegetarian — contains fish oil and gelatin softgel
13. ⚠️ Contains Fish (sardines, anchovies) — major allergen

How do I take it?

One softgel twice daily — ideally one with a morning meal and one with an evening meal. Total daily intake: two softgels / 600 mg EPA+DHA.

Why with meals? Omega-3 fats absorb significantly better when taken with dietary fat. Taking fish oil on an empty stomach is one of the most common reasons people experience fishy burps or aftertaste — food in the stomach helps the softgel dissolve and the oil emulsify properly.

If you do experience fishy burps: try taking the softgel with the largest meal of the day, or refrigerate the bottle (many people find refrigerated fish oil softgels are gentler on digestion).

Can you take both softgels at once? Yes, though splitting the dose across two meals gives a more even distribution throughout the day. Either approach is fine.

One bottle contains 100 softgels — roughly a 50-day supply at the recommended two-softgel daily serving.

A note on timing: Omega-3s are structural nutrients — they build their effect with consistent daily intake rather than single doses. Benefits typically settle in over weeks and months as fatty acid profiles in your body adjust. Think of this as a foundational daily nutrient, not a quick-acting supplement.

If you are taking blood-thinning medications, have a bleeding disorder, or are scheduled for surgery, check with your healthcare provider before starting any omega-3 supplement — omega-3s at higher doses can have mild blood-thinning effects.

Why choose this one?

There are a lot of fish oil supplements on the shelf. Here is where ours stands apart.

Most fish oil labels hide the EPA and DHA breakdown. You will see "Omega-3 1,000 mg" on the front of the bottle, but when you read the fine print, that 1,000 mg is the total fish oil weight — and the actual EPA and DHA could be a small fraction. We print EPA (180 mg) and DHA (120 mg) clearly on the label, on both the front and the Supplement Facts panel. No ambiguity.

Most fish oil supplements do not disclose the fish species. Is it tuna? Mackerel? Farmed salmon? These are meaningful questions because different species carry different mercury and environmental-contaminant profiles. We source from sardines and anchovies — small, short-lived, lower-mercury species that are the standard choice for cleaner fish oil.

Most fish oil softgels include soy lecithin. It is a cheap emulsifier and one of the most common hidden allergens in the fish oil category. Ours does not. No soy.

Most fish oil brands skip the Vitamin E. Fish oil oxidizes easily — rancid fish oil is not just unpleasant, it is also nutritionally compromised. Vitamin E is the industry-standard antioxidant for keeping fish oil fresh, and we include it.

This is not a premium-priced "ultra concentration" fish oil. There are brands out there selling 2,000+ mg EPA+DHA per softgel at premium prices. Those products have their place — especially for people using fish oil at therapeutic doses under medical guidance. This one is different: a foundational daily fish oil at a moderate, well-tolerated dose, priced to support long-term consistent use. You are not paying a concentration premium for a supplement you plan to take every day for years.

Clean label. Honest EPA/DHA disclosure. Made in the USA. That is the whole offer.

Looking for more from the Sun Vitals range? Explore the rest of our clean-label daily wellness collection for complementary formulas across heart, brain, cognitive, and whole-body wellness support.

Frequently Asked Questions

What is Omega-3? Omega-3 refers to a family of polyunsaturated fatty acids that are essential nutrients — meaning the body cannot produce them in meaningful amounts, so they need to come from diet or supplementation. The two most studied long-chain omega-3s are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), both found primarily in oily fish.

Why is EPA combined with DHA? EPA and DHA each play different roles in the body. EPA is more associated with cardiovascular wellness and normal cholesterol and triglyceride metabolism. DHA is more associated with brain structure and function and with vision support. Most omega-3 research uses them together because that is how they occur naturally in fish oil — separating them does not reflect how the body actually uses them.

Why sardines and anchovies specifically? Both are small, short-lived fish that sit low on the food chain. This matters because larger predatory fish (tuna, swordfish, mackerel) accumulate more mercury and environmental contaminants over their lifespan. Smaller species like sardines and anchovies accumulate far less, which makes them the preferred sourcing standard for cleaner fish oil.

Who is this supplement for? Adults who want a daily source of EPA and DHA to support heart, brain, and vision wellness as part of a balanced diet — particularly people who do not eat oily fish two to three times a week. Not for children under 18 without healthcare guidance. Pregnant or nursing women should check with a healthcare provider before use (omega-3 supplementation during pregnancy has specific dosing considerations).

How do I take it? Adults take one softgel twice daily with meals, for a total of two softgels / 600 mg EPA+DHA per day. Can be split across morning and evening meals, or taken together with one larger meal.

Can I take it every day? Yes — omega-3 is designed for consistent long-term daily use. The benefits of fish oil build with sustained intake over weeks and months.

Why do I sometimes get fishy burps? This is the most common side effect of fish oil supplements. It usually happens when the softgel is taken on an empty stomach or when the oil has started to oxidize. Taking it with a full meal, with dietary fat, and with a cool glass of water usually solves it. Some people find refrigerating the bottle helps too.

Does it contain mercury? All fish oil contains trace amounts of compounds from the source fish, including mercury. Using small short-lived species like sardines and anchovies significantly reduces mercury content. If you have specific mercury concerns, our Certificate of Analysis includes heavy metal testing — email us with your batch number for the summary.

Is it vegan or vegetarian? No. This product contains fish oil and the softgel shell is animal-derived gelatin. It is not suitable for vegan or vegetarian diets. If you are looking for plant-based omega-3 alternatives, consider algae-based DHA supplements (not currently in the Sun Vitals range).

Does it contain any allergens? Yes — fish (sardines and anchovies). Fish is one of the FDA's top major food allergens. This product is not suitable for anyone with fish or seafood allergies. It does not contain the other top-8 allergens: no milk, egg, shellfish, tree nuts, peanuts, wheat, or soy.

Should I check with my doctor? Yes, if you are taking blood-thinning medications (like warfarin or aspirin), have a bleeding disorder, are scheduled for surgery, or are pregnant or nursing. Omega-3s can have mild blood-thinning effects at higher doses, which is worth considering alongside other medications.

Can I request the Certificate of Analysis? Yes. Email support@loyabella.com with your batch number (printed on the bottle) and we will send the CoA summary for that production run — including heavy metal and oxidation testing.

Ingredients: Fish Oil Concentrate 1,000 mg (containing EPA 180 mg and DHA 120 mg), Softgel shell (Gelatin, Glycerin, Water), Vitamin E (natural antioxidant).

Contains: FISH (Sardines, Anchovies). Not suitable for fish or seafood allergies. Animal-derived gelatin softgel — not suitable for vegan or vegetarian diets. No milk, egg, shellfish, tree nuts, peanuts, wheat, or soy.

Manufacturer's country: USA Product amount: 100 softgels (50-day supply at recommended two-softgel serving) Gross weight: 0.38 lb / 172 g

Suggested use: As a dietary supplement, adults take one (1) softgel, two (2) times daily with meals, or as directed by a healthcare professional. Store in a cool, dry place and away from direct light. Refrigeration after opening is optional but may extend freshness and reduce the likelihood of aftertaste.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition — especially those taking blood-thinning medications (warfarin, aspirin, others), those with bleeding disorders, or those scheduled for surgery — should consult a physician before using this or any omega-3 supplement. Not suitable for individuals with fish or seafood allergies.

Warning: KEEP OUT OF THE REACH OF CHILDREN. Do not use if the safety seal is damaged or missing. Contains fish (sardines, anchovies).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.