Gut Balance Fiber Complex —3000mg Psyllium Husk + Enzymes

Gut Balance Fiber Complex — a single-serve sachet formula combining 3,000 mg of Psyllium Husk with a digestive enzyme blend (amylase, lactase, lipase, cellulase), Tamarind fruit extract, and Ginger root extract, in a natural raspberry flavor sweetened with stevia. Designed for adults interested in daily digestive regularity and fiber intake support.

Looking for a clean daily fiber supplement that goes beyond plain psyllium powder? Gut Balance Fiber Complex is built as a convenient single-serve sachet routine — each packet mixes cleanly into a glass of water, delivering a meaningful 3,000 mg dose of Psyllium Husk alongside a digestive enzyme blend and two classic botanical extracts that have long histories in traditional digestive practice. Natural raspberry flavor. Sweetened with stevia. No artificial colors, no sugar, no gelatin, no capsule.

Most people in modern diets fall well short of recommended daily fiber intake. The U.S. Dietary Guidelines recommend 25–38 grams of fiber per day for adults, but the average American adult actually consumes closer to 15 grams. A daily fiber supplement is one of the most direct ways to close that gap — and psyllium husk, a water-soluble fiber from Plantago ovata seeds, is one of the most widely studied and gentlest fiber sources available.

What is this for?

Gut Balance Fiber Complex is for adults who want a straightforward daily fiber supplement — for regularity support, digestive comfort, and meeting daily fiber intake targets. It is commonly used by people who want more from their fiber than plain psyllium powder: the added digestive enzymes help support normal digestion of foods in the meal context, while ginger and tamarind bring traditional digestive-tonic botanicals to the formula.

This formula is most often associated with four areas of interest:

1. Digestive Regularity — Psyllium husk is a water-soluble fiber widely used to support normal bowel regularity
2. Fiber Intake — a meaningful 3,000 mg psyllium serving helps bridge the gap between typical dietary fiber intake and recommended daily targets
3. Digestive Comfort — the included enzyme blend (amylase, lactase, lipase, cellulase) supports the body's own digestive processes for carbohydrates, dairy sugars, fats, and plant fibers
4. Traditional Gut Wellness — Ginger and Tamarind have long been used in traditional digestive practice across Asian and South Asian herbal traditions

Psyllium is one of the gentlest fibers you can take. Unlike stimulant laxatives, it does not force intestinal contractions — instead, it forms a gel-like mass when mixed with water, which adds natural bulk and moisture to the digestive tract. This is why it is a preferred choice for long-term, consistent daily use rather than as an occasional solution.

Put simply: this is a clean daily fiber formula for adults who want to support digestive regularity and meet their daily fiber intake — in a format that tastes pleasant and actually fits into a real routine.

What is inside?

No proprietary blends. No artificial sweeteners. No sugar. Here is the full breakdown of each sachet.

Each single-serve sachet delivers:

1. Psyllium Husk Seed Powder (Plantago ovata) — 3,000 mg. The primary active, a water-soluble fiber that forms a gel-like consistency when mixed with liquid. This is the engine of the formula.
2. Tamarind Fruit Extract (Tamarindus indica) — 60 mg. A tropical fruit used across South Asian and Southeast Asian traditional cuisines and herbal practice, valued for its mild digestive-tonic profile.
3. Digestive Enzyme Blend (from Fermented Cereals) — 30 mg. A four-enzyme blend:
4. Amylase — enzyme involved in carbohydrate digestion
5. Lactase — enzyme involved in dairy sugar (lactose) digestion
6. Lipase — enzyme involved in dietary fat digestion
7. Cellulase — enzyme involved in plant fiber digestion
8. Ginger Root Extract (Zingiber officinale Roscoe) — 15 mg. A classic traditional digestive herb used across Asian and Indian culinary and herbal traditions for thousands of years.

Nutritional content per sachet:

1. Energy: 6 kcal
2. Total Fat: 0 g
3. Total Carbohydrates: <1 g

Other ingredients: Citric Acid, Natural Raspberry Flavor, Stevia Leaf Extract (natural sweetener, zero-calorie), Silicon Dioxide (flow agent).

What you will not find inside: sugar, artificial sweeteners (no aspartame, no sucralose, no saccharin), artificial colors, artificial flavors, corn syrup, gelatin, gluten, dairy, hormones, or antibiotics. No capsule shell at all — this is a pure powder sachet format.

Can I trust it?

Fair question. Here is what we do to earn that trust.

1. Manufactured in Latvia in a certified facility following European GMP standards. Latvia is one of the EU's established hubs for nutraceutical and botanical manufacturing — the same region that sources premium ingredients across the European supplement industry.
2. Single-serve sachet format. No powder scoops to measure wrong, no tub that goes stale after opening, no clumping. One sachet = one serving, every time.
3. Disclosed enzyme source. Many digestive-enzyme supplements hide where their enzymes come from. Ours are from fermented cereals — a clean, plant-based fermentation source — and that is disclosed on the label.
4. No artificial sweeteners. Sweetened naturally with stevia leaf extract. Many flavored fiber products on the shelf use sucralose or aspartame. We use a whole-plant, zero-calorie sweetener.
5. No sugar. Less than 1 g total carbohydrate per sachet. No hidden sugar loading, no glycemic spike — this matters for diabetics, metabolic-conscious users, and anyone who does not want sugar in their daily fiber.
6. Vegan-friendly. No capsule shell. No gelatin. No dairy. All plant-based ingredients.
7. Certificate of Analysis available on request. Email support@loyabella.com with your batch number (printed on the packaging) and we will send the CoA summary for that production run.

A note on the sachet format: single-serve sachets are the standard format across the European fiber-supplement market because they solve several real problems. Powder tubs clump in humid climates, scoops vary widely between users, and once you open a large tub the fiber starts absorbing moisture from the air. Individual sealed sachets stay consistent from the first serving to the last.

What this formula is built for and what it is free from:

1. Digestive Regularity — psyllium husk's traditional association with supporting normal bowel function
2. Fiber Intake Support — meaningful 3,000 mg water-soluble fiber per serving
3. Digestive Comfort — enzyme blend supports the body's own digestive processes
4. Everyday Gut Wellness — ginger and tamarind as traditional digestive botanicals
5. Gluten Free
6. Vegetarian
7. Vegan — fully plant-based, no gelatin, no animal ingredients, no capsule shell
8. Lactose Free — contains lactase enzyme but no dairy
9. Corn Free
10. Allergen Free — no top-8 allergen ingredients
11. Hormone Free
12. Antibiotic Free
13. 100% Natural ingredient sourcing
14. Non-GMO
15. No Artificial Sweeteners — stevia only
16. No Sugar — <1 g carbohydrate per serving

How do I take it?

One sachet once or twice daily, taken separately from meals (the label is specific about this — at least 2 hours away from other food or medication for best results).

How to prepare:

1. Pour the contents of one sachet into a glass of non-carbonated water (approximately 200 ml / 6.76 fl oz)
2. Stir well until the powder is fully mixed into the water
3. Drink immediately — within 1 to 2 minutes of mixing

Why drink immediately? Psyllium husk starts absorbing water as soon as it hits liquid, forming the gel-like consistency that makes it effective as a fiber. If you wait too long before drinking, the mixture will thicken into a jelly-like mass in the glass. As the label itself notes: "A possible increase in consistency into a jelly-like mass is characteristic of this preparation and does not affect the quality of the product."

Once you drink it, follow with at least another 250 ml / 8 oz of water. Psyllium needs adequate hydration to move properly through the digestive tract — taking it without enough water can cause discomfort.

Timing matters with psyllium. Take it at least 2 hours before or after any medication — this is important because psyllium can bind to certain medications and interfere with their absorption. This is true for all psyllium-based fibers, not specific to this formula.

Most people take one sachet in the morning (with breakfast gap) and/or one in the evening. Consistency is more important than exact timing — pick the moments of your day that fit your routine best.

One container holds 30 sachets — a 30-day supply at the one-sachet daily serving, or roughly a 15-day supply at two sachets daily.

Start gradually. If you are new to fiber supplements, start with one sachet daily for the first week and see how your digestion responds before adding a second daily serving. This gives your digestive system time to adjust to the additional fiber load — sudden high-fiber increases can cause temporary bloating in people who have been on low-fiber diets.

If your healthcare provider has suggested a different schedule for you, follow their lead.

Why choose this one?

There are a lot of fiber supplements on the shelf right now. Here is where ours stands apart.

Most fiber supplements are plain psyllium in a tub. Sugar-sweetened, artificially colored, flavored with chemicals you cannot pronounce. Or: the clean version, which is just ground psyllium with no flavor and no digestive enzyme support. Gut Balance Fiber Complex sits in between — a genuine fiber-first formula (3,000 mg psyllium is a meaningful dose) paired with an enzyme blend and traditional digestive botanicals, in a format that actually tastes pleasant enough to drink every day.

Most fiber supplements use sugar or artificial sweeteners. Metamucil, Benefiber, Citrucel — check the labels and you will find sugar, sucralose, or aspartame. Ours uses stevia leaf extract only — a whole-plant, zero-calorie sweetener.

Most fiber products are tubs with scoops. Which means: clumping in humid weather, scoop variation between users, and degrading quality after opening. The single-serve sachet format solves all three.

Most digestive-enzyme products hide their enzyme source. Is it microbial? Fermented? Animal-derived? The answer determines vegan status, allergen profile, and overall cleanliness of the formula. Ours discloses fermented cereals as the enzyme source — clean, plant-based, vegan-friendly.

Most fiber supplements stop at psyllium. This one adds Tamarind fruit extract and Ginger root extract — two traditional digestive botanicals used across Asian and Indian herbal practice for centuries. Ginger in particular is one of the most well-documented digestive herbs in traditional practice.

You are not paying a premium for pharmacy-brand packaging or generic fiber powder. You are paying for a clean, multi-component digestive support formula in a convenient daily format.

Clean label. Full disclosure. International quality sourcing. That is the whole offer.

Looking for more from the Sun Vitals range? Explore the rest of our clean-label daily wellness collection for complementary formulas across digestion, whole-body wellness, and daily foundational nutrition.

Frequently Asked Questions

What is Psyllium Husk? Psyllium husk is a soluble fiber derived from the seeds of the Plantago ovata plant. When mixed with water, it forms a gel-like consistency that passes gently through the digestive tract, adding bulk and moisture. It is one of the most widely used fiber supplements globally and has been a staple of traditional digestive practice for centuries in India, where the plant originates.

Why is it combined with digestive enzymes and botanicals? Because modern digestive support is rarely just about fiber. The digestive enzyme blend (amylase, lactase, lipase, cellulase) supports the body's own breakdown of carbohydrates, dairy sugars, fats, and plant fibers — particularly useful in the context of heavy or complex meals. Tamarind and Ginger are both traditional digestive botanicals. Together, these three layers cover fiber intake + enzyme support + traditional botanical wellness in a single daily sachet.

Why only 2 hours after medication? Psyllium husk absorbs water aggressively and can also bind to certain medications in the digestive tract, potentially reducing their absorption. This is a known interaction with all psyllium-based fibers — including common over-the-counter fiber supplements. Taking Gut Balance Fiber Complex at least 2 hours before or after medication keeps this from interfering with your prescription schedule.

Who is this supplement for? Adults looking for a daily fiber and digestive support formula — particularly those whose typical diet falls short of daily fiber recommendations, or who want convenient sachet-format fiber support. Not intended for children under 18 without healthcare guidance. Pregnant or nursing women should check with a healthcare provider first.

How do I take it? Pour one sachet into a glass of 200 ml (6.76 fl oz) of non-carbonated water, stir well, and drink immediately. Follow with additional water. Take separately from meals — at least 2 hours before or after food and medication.

Can I take it every day? Yes — this formula is designed for consistent daily use. For best results, build up gradually (one sachet daily for the first week) before moving to two sachets daily.

Does it contain artificial sweeteners or sugar? No. Gut Balance Fiber Complex is sweetened with stevia leaf extract — a whole-plant, zero-calorie natural sweetener. It contains less than 1 gram of carbohydrate per sachet. No sucralose, no aspartame, no added sugar, no corn syrup.

Why does the mixture thicken in the glass? This is normal and expected. Psyllium husk absorbs water rapidly, forming a gel-like consistency. If you wait too long before drinking, the mixture will thicken into a jelly-like mass. This does not affect the quality of the product — it is simply the nature of soluble fiber and water. Drink immediately after mixing for the best texture.

Is it vegan and non-GMO? Yes, this formula is fully vegan, vegetarian, and non-GMO. All ingredients are plant-based, including the digestive enzymes (sourced from fermented cereals, not animal pancreas). There is no capsule shell — the format is a powder sachet.

Does it contain allergens? No top-8 allergens. No milk, egg, fish, shellfish, tree nuts, peanuts, wheat, or soy. The enzyme blend is sourced from fermented cereals, which are processed to remove gluten — the product is certified gluten-free.

What about bloating or discomfort when starting? Temporary bloating or gas when first adding fiber to the diet is common and usually passes within a few days as your digestive system adjusts. This is why we recommend starting with one sachet daily for the first week before moving to a higher intake. Make sure to drink plenty of water throughout the day — fiber without adequate hydration can cause discomfort.

Why is this made in Latvia and not the USA? Latvia is one of Europe's established centers for nutraceutical and botanical-extract manufacturing, with certified facilities that produce for brands across the European supplement market. The sourcing and formulation specifications for this product are handled at that facility. Our Bee Superfood product is also sourced from the same region, which has a long botanical-industry tradition.

Can I request the Certificate of Analysis? Yes. Email support@loyabella.com with your batch number (printed on the packaging) and we will send the CoA summary for that production run.

Ingredients: Psyllium Husk Seed Powder (Plantago ovata) 3,000 mg, Tamarind Fruit Extract (Tamarindus indica) 60 mg, Digestive Enzyme Blend (from Fermented Cereals: Amylase, Lactase, Lipase, Cellulase) 30 mg, Ginger Root Extract (Zingiber officinale Roscoe) 15 mg. Other ingredients: Citric Acid, Natural Raspberry Flavor, Stevia Leaf Extract, Silicon Dioxide.

Contains: No top-8 allergens. No milk, egg, fish, shellfish, tree nuts, peanuts, wheat, or soy. Gluten-free, lactose-free, corn-free. No sugar, no artificial sweeteners.

Manufacturer's country: Latvia (certified facility, European GMP standards) Product amount: 30 single-serve sachets (30-day supply at one sachet daily) Net weight: 0.20 lb / 90 g Gross weight: 0.36 lb / 163 g

Suggested use: As a dietary supplement, adults take one (1) sachet one or two times daily, separate from meals. Pour the contents of one sachet into a glass of non-carbonated water (approximately 200 ml / 6.76 fl oz), stir well, and drink immediately. Follow with additional water. Take at least 2 hours before or after medication. A possible increase in consistency into a jelly-like mass is characteristic of this preparation and does not affect the quality of the product.

Caution: Do not exceed the recommended daily dose. Not recommended in case of individual hypersensitivity to any of the components. Not recommended for children under the age of 18. Take at least 2 hours before or after medications — psyllium can interfere with the absorption of certain prescriptions, particularly thyroid, diabetes, and heart medications. Pregnant or nursing mothers and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Always ensure adequate daily water intake when supplementing with fiber — at least 8 full glasses (64 oz / 2 liters) of water per day.

Warning: KEEP OUT OF THE REACH OF CHILDREN. Do not use if the sachet seal is damaged. This dietary supplement is not a substitute for a complete, balanced diet. Store in a cool, dry place away from direct sunlight.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.